Transformation Time Fitness is excited to announce our new program and name Ageless Fitness.
What is Ageless Fitness all about???
Ageless Fitness is a personal training program designed with your long term health and longevity goals in mind.
You don’t want to just grow old gracefully, you want to live life to the fullest! Ageless Fitness trains you for maximal functional strength, power, balance and energy so you can do all the things you love to do in life, for as long as possible.
Ageless Fitness is a unique evidence based personal training program focused on helping people restore their functional strength, power, balance and movement quality so you can do anything and everything you enjoy in life…..for as long as possible.
Ageless Fitness is not just another training program, in fact it isn’t even just about fitness! Rather it is about restoring and maintaining functional ability for as long as possible. It is about the ability to do all the things you need to do, want to do and love to do in life for as long in life as possible.
Ageless Fitness is a unique personal training program run on the Functional Aging Training model developed by the Functional Aging Institute. This training model focuses on 6 domains of human function so we can give results that dramatically impacts how people live life on a day to day basis for years to come.
There you have it!!! See why we are so excited!!!
I’m looking forward to helping you 🙂
Shawn Stevens
Owner, trainer and Functional Aging Specialist